Myth Debunked: Are your twenties really the best years of your life?

Are your 20s really the best time of your life?

For the last few years of my life, I was constantly in a state of frustration and haste. Why? Because I thought I had wasted the best years of my life.

I was told by media, Hollywood, peers, and adults that your twenties are the best years of your life. I even asked one of my friends to confirm if it was true, “Once I get a job, is it all downhill from here?”

“Yes, it is,” he replied. He had bought into the idea as well.

Despite all my hurried attempts to seize that time, it just wasn’t happening. I didn’t have the money, status, or extroversion to party it up with beautiful supermodels.

And then, something happened. I realized the whole thing was a lie.

Are your twenties really the best years of your life?

No matter what age you are in life, you may have had this idea pop-up. Death is coming. It’s over from here. It’s only going to get worse. Even being the positive self-help enthusiast I am, I couldn’t help but to buy into this and fall into a quarter-life crisis. Where was the proof this wasn’t true?

Then, I stumbled into this beautiful mid-life crisis story by Alice Schroeder, the author of Warren Buffett’s biography The Snowball. This is from her Reddit Ask Me Anything:

warren buffett mid life crisis story

Your twenties aren’t the end. They’re just the beginning. But as Alice mentioned, it’s worth it if you can invest in your experiences so that they compound into an avalanche of unexpected positive events later on in life.

In this podcast episode, I will share with you:

  • studies from the science of happiness on what really matters.
  • new evolutionary science on how your biological clock relates to this.
  • experiences and shocking lessons learned from men who are highly successful with women (some of who started as losers).

Subscribe on iTunes or Stitcher so you can get access to all the episodes whenever you want:

Will's Personal Development Podcast

Will's Personal Development Podcast

Show Notes: Other Helpful Resources

Check out the previous podcast episode I did on being rich but happy. There are some great resources in the Show Notes, especially Dan Bilzerian’s interview, which are relevant to this discussion.

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By Will Chou

Will Chow holds a Bachelor of Science in Biology and has over eight years of experience in digital marketing, working with businesses ranging from small startups to globally recognized brands. As an expert in SEO, copywriting, and content strategy, Will specializes in crafting data-driven campaigns that drive traffic and improve search rankings. Passionate about personal growth, [Your Name] combines scientific principles with real-world strategies to inspire readers to take actionable steps toward self-improvement. Drawing from their work with small startups and global brands, Will shares insights on mindset, productivity, and goal-setting, offering a unique blend of analytical rigor and practical advice. Their writing reflects a commitment to empowering readers to navigate challenges and achieve their full potential. When not writing or coaching, Will enjoys reading 3 to 5 personal development-related books a month. He has read over 400 so far. Connect with Will on Good Reads or Instagram @nolimitswill to explore more tools and inspiration for living your best life.

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