Throughout my years, I’ve seen many people use what they’re comfortable or good with as a crutch in their social and dating lives. They’ll lean on what they’re comfortable with and avoid the areas they are weak in, unconsciously stifling their potential growth. It’s human nature to run away from pain and towards comfort, even… Continue reading How Crutches and Bandaids Affect Your Social & Dating Life
50,000 Person Survey Reveals Do More Plates Equal More Dates?
Jeff Nippard is one of my favorite fitness YouTubers and has been over 10+ years. That’s because he uses a lot of scientific evidence to support his claims in the videos. He’s head and shoulders above many other gurus who simply make claims. He recently released an epic video revealing the findings of his survey… Continue reading 50,000 Person Survey Reveals Do More Plates Equal More Dates?
Very Important People – A Book Summary
The premise is so outrageous. it’s like the TV show Jersey Shore where you get a peek into the craziest world that you never otherwise would know awbout. The author is a former fashion model and sociologist, who wanted to study the ins and outs of the highest, most exclusive, wealthiest levels of the nightlife… Continue reading Very Important People – A Book Summary
How Your Internal Dialogue Affects All Your Results In Life
I once reached out to a man who I admired for how expressive and animated he was and asked for tips on how I can also be more expressive. Rather than just give me some tips, he dug to find out about my real goals. I told him I wanted to improve in dating, and… Continue reading How Your Internal Dialogue Affects All Your Results In Life
Finding Your Blind Spots Is A Key To Growth
Nice try, Will. But that was like a 6 out of 10. Go a LOT farther. As far as you can. Get very loud and expressive. I thought I was already trying to be very expressive, loud, and animated. Only a 6? I thought I was at a 9 or 10 already. I tried as… Continue reading Finding Your Blind Spots Is A Key To Growth
A Law of Human Nature: Inability to Discard Working Mental Models
When a person finds a way of achieving a goal, they build a mental model about how the world works and the right way of doing things to get this result. If they feel satisfied with the results and this model yields the most results they have ever achieved, they assume it is the best… Continue reading A Law of Human Nature: Inability to Discard Working Mental Models
Why I Quit CrossFit After 5 Years [Podcast]
In this podcast episode, I talk about the various pros and cons of CrossFit and why I ended up transitioning away from it after 5 years based on my goals and the trade-offs of the sport / exercise. Like this show? Please leave a rating here — even one review helps! Listen on all podcast platforms:
You Don’t Need The Latest Personal Development Fad To Succeed
I’ve been blogging, vlogging, and podcasting about personal development for about 8 to 9 years. And towards the latter years, there’s often a young man who reaches out to me via email or social media asking me about the latest fad, eager to hear me talk about it or thinking it’s the hottest, freshest, most… Continue reading You Don’t Need The Latest Personal Development Fad To Succeed
Why Are So Many Influencers Getting Divorced or Cheated On? [Podcast]
There has been a flurry of celebrity and influencer divorces and cheating situations happening recently, more than usual. At least, that’s what it feels like. While this is a little bit of a divergence from our typical topics, this does tie into personal development because your life partner, as Alex Hormozi says, is one of… Continue reading Why Are So Many Influencers Getting Divorced or Cheated On? [Podcast]
To Get The Big Results, There’s No Way Around Putting in the Work
The harder I work, the luckier I get. I have this one friend who is a badass when it comes to putting in the work to improve his dating life. He goes out multiple nights a week and pushes through his discomfort of going out even though he doesn’t like it. He’s very courageous and… Continue reading To Get The Big Results, There’s No Way Around Putting in the Work