I want to share with you a concept called “habit stacking” that I discovered from James Clear’s book Atomic Habits (affiliate link). He didn’t originate the term, but I found it incredibly useful for building good habits.
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Hey Will! Thanks for the effort you put into the blog! I just ran across it recently and have only read a few of your posts but I can tell you’ve really made this your place to express yourself and that’s really cool. I’m a 22 year old Chinese American male and I think we’ve gone through some similar struggles based on what I’ve read so far. Excited to see more of your posts!
Glad to hear it. Welcome