Life Lessons from Steve Aoki – Blue: The Color of Noise Book Summary

I first discovered Steve Aoki a couple years ago on Instagram and found that he had millions of followers and traveled the world as a DJ. Other than that, all I knew was that his signature move was throwing a sheet of cake into the audience.   View this post on Instagram   A post… Continue reading Life Lessons from Steve Aoki – Blue: The Color of Noise Book Summary

How to Get Better Sleep & Fall Asleep Faster for Better Performance [Podcast]

Good sleep is a vital part of building muscle, job performance, focus, energy levels, health, longevity, happiness, and mental health. But the modern world has made it tough for the average person to get enough of the right type of sleep. You see, artificial lights and screens are just a few of the obstacles that… Continue reading How to Get Better Sleep & Fall Asleep Faster for Better Performance [Podcast]

A Guide for Uncertain Times – Choose Yourself by James Altucher – Book Summary

James Altucher is an entrepreneur, angel investor, and chess master who hosts a top interview-based podcast where he brings on various successful individuals through his network. He has earned and lost millions numerous times throughout his life. He has gone through many ups and downs in his personal, romantic, and professional life. His Wall Street… Continue reading A Guide for Uncertain Times – Choose Yourself by James Altucher – Book Summary

A Conversation with AlexandBooks, A Book Influencer on Instagram

So I discovered a like-minded individual on Instagram with 36,000 followers who loves non-fiction self-help books. He posts photos of book recommendations and insights he’s learned from reading these books. https://www.instagram.com/p/B_ARfvAg0Qy/ Since these people are rare and interesting, I invited this man, Alex, onto my podcast for a chat. Listen below. Check out Alex on… Continue reading A Conversation with AlexandBooks, A Book Influencer on Instagram

The Rational Vs. Intuitive Mind: A Guide to Your Gut Feeling

“All of my best decisions in business and in life have been made with heart, intuition, guts… not analysis. If you can make a decision with analysis, you should do so. But it turns out in life that your most important decisions are always made with instinct and intuition, taste, heart.” -Jeff Bezos You have… Continue reading The Rational Vs. Intuitive Mind: A Guide to Your Gut Feeling

Awaken the Giant Within By Tony Robbins Book Summary

Tony Robbins is a self-help coach, motivational speaker, and businessman who went from working as a janitor with no college degree to making millions of dollars. He has inspired thousands of people with his books, programs, and speeches, and fed millions with his philanthropic efforts. His book Awaken the Giant Within became one of his… Continue reading Awaken the Giant Within By Tony Robbins Book Summary