With modern pop songs with lyrics like “I will sleep when I die” and celebrities like DJ Khaled bragging about the bags under his eyes, it is clear that many people believe that sleeping as little as possible is the most effective solution and something that be proud of. I’ve seen everyone from high school… Continue reading 10 Science-Backed Reasons Why You Should Sleep More
Category: Happiness
10 Most Common Life Mistakes Young People Make
“It’s good to learn from your mistakes. It’s better to learn from other people’s mistakes.” – Warren Buffett. This quote means a lot to me because people don’t learn from others’ mistakes. Instead of studying the history of business, successful people, and failures, most people spend their time watching YouTube, television, or Netflix. Because of that, they… Continue reading 10 Most Common Life Mistakes Young People Make
A Brutally Honest Review of Ramit Sethi’s Find Your Dream Job Course
If you haven’t heard of Ramit Sethi, he runs a blog and company at Iwillteachyoutoberich.com. He teaches Millenials in their twenties and thirties how to earn money on the side as a freelancer, get their dream job, and/or start an online business. This is the story of how I spent over $2,000 on his online… Continue reading A Brutally Honest Review of Ramit Sethi’s Find Your Dream Job Course
Day 7 of the “Less Things, More Happiness” Challenge
It is the final day of the “Less Things, More Happiness” challenge. As a recap, the goal of each day of the challenge is to test out practices that will bring you happiness (based on extensive science) and focus on minimalism (not having to spend tons of money to do so). That’s the beauty of… Continue reading Day 7 of the “Less Things, More Happiness” Challenge
Why We Have Too Much Stuff and What To Do About It
Does this situation sound familiar? You buy something, maybe it’s a house, because you think it will make you happier. But then, you realize you need accessories for your house: a fancy garage opener, a beautiful garden, and sun-powered lights. All of a sudden, you are overwhelmed by an infinite amount of products you can… Continue reading Why We Have Too Much Stuff and What To Do About It
If You Could Only Read 10 Books For The Rest Of Your Life, Read These. Here’s Why
If you could only read 10 books for the rest of your life, what would they be? Today, I took a stab at answering this tough question. I thought it’s a great one because the limitation it places on you really forces you to cut the fat. Obviously, this list will differ if your goals… Continue reading If You Could Only Read 10 Books For The Rest Of Your Life, Read These. Here’s Why
The Less Things More Happiness Challenge Day 6
It’s the second-to-last day of my challenge! For the past few days of this challenge, I have been using science-backed happiness-generating practices to bring me the most long term happiness. This time, I want to do something different. Since it is almost the last day of the challenge, I want to try a more mainstream… Continue reading The Less Things More Happiness Challenge Day 6
How To Obtain Happiness in Life: 17 Science-Backed Happiness Hacks
Are you sick of people’s opinions on what brings you happiness? I used to be quite unhappy and confused on how to fix this. I talked to everyone from relatives to religious people and consumed everything I could find online about the topic. But I just wasn’t sure if it was the truth or false… Continue reading How To Obtain Happiness in Life: 17 Science-Backed Happiness Hacks
Less Things, More Happiness Challenge Day 5
It is Day 5 of my “Less things, more happiness” challenge. As mentioned in previous days, I wanted to volunteer to experiment with this science-backed happiness-boosting practice. After many weeks looking for something I’d like, I finally went through with it. I spent a good portion of a day volunteering my time for a beer… Continue reading Less Things, More Happiness Challenge Day 5
Myth Debunked: Are your twenties really the best years of your life?
For the last few years of my life, I was constantly in a state of frustration and haste. Why? Because I thought I had wasted the best years of my life. I was told by media, Hollywood, peers, and adults that your twenties are the best years of your life. I even asked one of… Continue reading Myth Debunked: Are your twenties really the best years of your life?