Category: Podcast

The #1 Asian American Millennial Men Podcast. Learn how to overcome the obstacles in our culture to live your dream life, stay happy, get rich, fulfill your bucket list, and improve your dating and family life.

How to Get Better Sleep & Fall Asleep Faster for Better Performance [Podcast]

Good sleep is a vital part of building muscle, job performance, focus, energy levels, health, longevity, happiness, and mental health. But the modern world has made it tough for the average person to get enough of the right type of sleep. You see, artificial lights and screens are just a few of the obstacles that… Continue reading How to Get Better Sleep & Fall Asleep Faster for Better Performance [Podcast]

A Conversation with AlexandBooks, A Book Influencer on Instagram

So I discovered a like-minded individual on Instagram with 36,000 followers who loves non-fiction self-help books. He posts photos of book recommendations and insights he’s learned from reading these books. https://www.instagram.com/p/B_ARfvAg0Qy/ Since these people are rare and interesting, I invited this man, Alex, onto my podcast for a chat. Listen below. Check out Alex on… Continue reading A Conversation with AlexandBooks, A Book Influencer on Instagram

7 Actionable Tips on Developing Your Emotional Intelligence [Podcast]

Warren Buffett has said that if you want to be a great investor, what’s more important than IQ is emotional control. He jokes that if you have extra IQ, you should sell it because you don’t need it in investing. He’s seen a lot of very smart people do a lot of very dumb things.… Continue reading 7 Actionable Tips on Developing Your Emotional Intelligence [Podcast]

How to Stay Focused on Your Priorities and Eliminate Distractions Without Burning Out

So I was reading the marketing legend Gary Halpern’s Boron letters. He wrote these letters to his son and his son adds feedback on what he learned. There was one thing that stuck out. His son said that Gary was really great at saying no and prioritizing. Nothing stood in the way of what he… Continue reading How to Stay Focused on Your Priorities and Eliminate Distractions Without Burning Out

5 of My Favorite Daily Habits To Improve Your Life

One of the worst things you can do towards your own success is let your behaviors and environment control you so you slowly drift into worse habits. It’s dangerous because it happens so slowly over time that you don’t realize it. This gradual process is what can bring you to eat junk food that destroys… Continue reading 5 of My Favorite Daily Habits To Improve Your Life

Q&A: How to Staying Organized, When To Change Careers, and More!

Welcome to my first Q&A session on my podcast. In this episode, I’ll be answering reader questions in detail. We’re going to be talking about a variety of different self help topics, including the life changing art of staying organized, the best time to change careers to another industry, and more! Enjoy! Get a free… Continue reading Q&A: How to Staying Organized, When To Change Careers, and More!

How to Work Smarter, Not Just Harder, AND Have Free Time

The problem with working 13+ hours a day I have come across many individuals who work hard. Some work 10 to 15-hour days. Some have told me they went to the hospital thanks to overwork and regretted it. And many still aren’t rich. They fall everywhere in the spectrum: minimal wage entry level six figures… Continue reading How to Work Smarter, Not Just Harder, AND Have Free Time

How To Master Anything – A Chat with Dr. K. Anders Ericsson, author of Peak (Podcast)

I highly recommend the book Peak: Secrets from the New Science of Success by Anders Ericsson and Robert Pool. This book is one of the most well-researched, evidence-backed books on what it takes to become a master of a craft that exists. It’s a must-read before any other books on the topic, including Mastery by… Continue reading How To Master Anything – A Chat with Dr. K. Anders Ericsson, author of Peak (Podcast)