The #1 Asian American Podcast for Ambitious Millennial Men

What I Learned From Kevin Kreider, Asian Model, Fitness/Life Coach, and Influencer,

A few months ago, I reached out to Kevin Kreider, a Korean American fitness influencer on Instagram, for an interview. Sometimes, influencers don’t respond or aren’t interested, but Kevin was fascinated with what I was doing and down. Fast forward a couple weeks, and I was introducing Kevin to my mother before our podcast interview… Continue reading What I Learned From Kevin Kreider, Asian Model, Fitness/Life Coach, and Influencer,

The Truth About How to Find a Mentor (Plus Other Productivity & Self-Improvement Tips)

The latest hot trend in personal development is finding a mentor. Young people assume it is the key to success because they can model and learn from a master. But they struggle with finding a mentor. In this podcast episode, I cite Jack Welch’s take on finding a mentor from his book, Winning. If you’re not… Continue reading The Truth About How to Find a Mentor (Plus Other Productivity & Self-Improvement Tips)

How to Deal with the Hassles of Asian Immigrant Parents

An Asian American has to deal with many hassles with immigrant parents. We’re all familiar with these problems, so I don’t have to list them all, but they include over-control, risk-reduction, strict rules, and high expectations. How do you handle these influences so they don’t psychologically limit you? It’s a common issue that readers reached… Continue reading How to Deal with the Hassles of Asian Immigrant Parents

How to Get Past Dating Plateaus with Jeremy Jong, founder of Fearless Asian Men

Jeremy Jong is the founder of Fearless Asian Men, a website and group to help Asian American men improve their dating lives. In this podcast interview, you’ll learn: how studying under the world’s best dating coaches didn’t help how his stereotypical Asian American upbringing affected his social life what happened after he chose to focus… Continue reading How to Get Past Dating Plateaus with Jeremy Jong, founder of Fearless Asian Men

How To Get Into the Top 1% of 1% Without Hating What You Do with Gillian Segal

For her book, Getting There, Gillian Zoe Segal has interviewed some of the world’s most successful people, including billionaires Warren Buffett, Sara Blakely, Michael Bloomberg and John Paul Dejoria, news reporter Anderson Cooper, composer Hans Zimmer, fashion designer Rachel Zoe, Sports Illustrated Cover model & fitness expert Kathy Ireland, and much more!

How To Not Take Life Too Seriously (and Why Research Says It Matters)

Over the years, I've used the tips mentioned and got much better at taking life less seriously. I used to get more offended and serious when it came the peace sign usage because it was sometimes used to mock Asians. In this photo, I'm playing into the Asian stereotype and poking fun at myself light-heartedly by making a double peace sign in a New York Chinese restaurant.

One secret to happiness I’ve discovered is simple. Don’t take life seriously. I have heard billionaires, athletes, and President Barack Obama say it. Specifically, they say you should take your business (or career) seriously, but not themselves. But how? Most people cannot keep in mind the bigger picture. So many of us are fortunate to… Continue reading How To Not Take Life Too Seriously (and Why Research Says It Matters)

How to Save, Invest, and Grow Your Money as a Young Millennial

You asked. I delivered. Many of my young email subscribers have asked about how they can learn more about how to save and invest money. Well, it just so happens that I’ve been an undercover fanboy of personal finance. In fact, it’s one of the ways I got into my love of Warren Buffett and… Continue reading How to Save, Invest, and Grow Your Money as a Young Millennial

Shame Is Your Obstacle: Research on How To Identify and Overcome It

Here’s a shiny, sparkling new podcast on why shame may be the hidden obstacle holding you back from your goals and dreams. It also covers how you can identify and fix it.

Jason Schreiber – On Kettlebell & Weightlifting Worldclass Competition to Anorexia & Drug Addiction

Jason Schreiber won regional powerlifting competitions, qualified for CrossFit regionals his first attempt, placed 3rd in the World kettlebell competition, and is now going to Nationals for Olympic weightlifting. He’s a holistic health coach and he’s a huge fan of the science of kettlebell training. In this interview, we talk everything from physical fitness to… Continue reading Jason Schreiber – On Kettlebell & Weightlifting Worldclass Competition to Anorexia & Drug Addiction