“Mindless Eating” Book Summary – The Most Scientific Book on Food Psychology

It doesn’t take long to realize that nutrition is a core part of your health, and thus, success in life. Good nutrition affects your appearance and performance, which can lead to career success, dating success, and wealth. Yet, it’s scary how much an issue health and fitness continue to be in the USA. We’re still… Continue reading “Mindless Eating” Book Summary – The Most Scientific Book on Food Psychology

How I Visited the Philippines Island Where Magellan Planted the First Cross – Limasawa

A photo of the stone steps leading up to the alcove. The water was a little choppy and there was room for just one boat to dock.

In my last blog post on my Philippines travel adventures, I left off by saying that I had achieved my dream of visiting Kalanggaman Island, which has a beautiful sandbar. Afterwards, I was invited in the moment to travel with a local family to their festivities and adventures for the next few days. Now, this… Continue reading How I Visited the Philippines Island Where Magellan Planted the First Cross – Limasawa

High Performers vs. Average Performers: What Makes The Difference

I’ve learned some shocking things in the professional world. First, I learned that high performers know there is a hidden job market. This secret market is where a majority of the jobs are given away before they reach job boards. And that’s the first difference between high performers and average performers: they know how the… Continue reading High Performers vs. Average Performers: What Makes The Difference

5 Science-Backed Relaxation Techniques for Stress and Anxiety [Podcast]

Recently, an email newsletter subscriber asked me how to destress, relax, and cope with anxiety. Rather than give a quick answer, I took my time to make an entire podcast episode on the most effective techniques for relaxing. This topic’s relevant for almost anyone trying to succeed since everyone deals with nervousness and stress at… Continue reading 5 Science-Backed Relaxation Techniques for Stress and Anxiety [Podcast]

203 Books Written By Billionaires (A Constantly Updated, Complete List)

If you read all of these, you will not come out the same person you came in (in a good way), from experience. Here is the best list on the web of all the books written by billionaires. I have looked all over the Internet for a list, and I’ve yet to find a list… Continue reading 203 Books Written By Billionaires (A Constantly Updated, Complete List)

11 Things We Learned About Ourselves Thanks to COVID-19

The COVID-19 pandemic has forced most of us into a quarantine lifestyle that’s become the new normal. Because of this situation, we’ve had to become aware of new ideas. I wanted to compile a list of what we should take away from living a quarantined life for our self-growth. Some of these things are something… Continue reading 11 Things We Learned About Ourselves Thanks to COVID-19

Why Personality Tests Are Important (And Which Is Best)

“It takes far more energy and work to improve from incompetence to mediocrity than it takes to improve from first-rate performance to excellence.” ― Peter F. Drucker, Managing Oneself If you want to up-level your performance in life, you’ve got to try personality tests. As the Peter Drucker quote above explains, knowing your strengths and… Continue reading Why Personality Tests Are Important (And Which Is Best)

6 Success Principles the Best Poker and Chess Players Have in Common

Given the popularity of and my interest in the new Netflix show Queen’s Gambit, I’m releasing a podcast episode about success principles I’ve found from the top chess and poker players. This episode sources its advice from my research of some of the best poker and chess players of all time. I’ve read books by… Continue reading 6 Success Principles the Best Poker and Chess Players Have in Common

DustinNotJustin – From Miserable to Dream Job with Gary Vaynerchuk (& Pokemon Card Investing Talk)

Today, I interview DustinNotJustin, who works for the famous entrepreneur and social media mogul Gary Vaynerchuk. You’ll learn about his story. He started off miserable at a job that he took for the money and managed to obtain his dream job making content for Gary. We also discuss the Pokemon card collecting and investing market.… Continue reading DustinNotJustin – From Miserable to Dream Job with Gary Vaynerchuk (& Pokemon Card Investing Talk)