You know the problem with all the “beginners guide to CrossFit” articles on the web? They’re all written by people who don’t do CrossFit. Instead, they’re telling you what it’s like based on a handful of free trial visits, hearsay, opinions, interviewing people, myths, and assumptions. It’s been over a year since I started doing CrossFit.… Continue reading A One Year Progress Report of CrossFit As a Complete Beginner
Category: Dating
Myth Debunked: Are your twenties really the best years of your life?
For the last few years of my life, I was constantly in a state of frustration and haste. Why? Because I thought I had wasted the best years of my life. I was told by media, Hollywood, peers, and adults that your twenties are the best years of your life. I even asked one of… Continue reading Myth Debunked: Are your twenties really the best years of your life?
The “Less Things, More Happiness” Challenge – Day 2
It is Day 2 of the Less Things, More Happiness Challenge. As a reminder, the goal of this challenge is to improve my long-term happiness through science-backed practices and avoid doing it through spending money or materialistic possessions. Remember that this is a collaborative challenge. Feel free to do the exercises in the challenge with me so… Continue reading The “Less Things, More Happiness” Challenge – Day 2
The Red Queen by Matt Ridley Book Summary – The Evolutionary Science of Attraction
Have you ever wondered why we are attracted to what we are and why do we behave in the way we do to attract others? Why are boobs, for example, so attractive if they are just blobs of fat on the chest? Today, I am going to address those issues. The Red Queen is… Continue reading The Red Queen by Matt Ridley Book Summary – The Evolutionary Science of Attraction
42 Simple Ways to Keep a Conversation Going With a Girl
Have you ever found yourself at a complete loss for words? Whether it’s talking to a girls, at a networking event, or trying to make new friends – being smooth with words does not come naturally for most of us (even though we know people find it attractive). Sure, we all want to have an… Continue reading 42 Simple Ways to Keep a Conversation Going With a Girl
How To Be Unfuckwithable: Code of the Extraordinary Mind Summary and Review
Have you heard of Mindvalley? It’s a $100+ Million dollar business around meditation and spiritual education. The founder of the company, Vishen Lakhiani, wrote a book on success. It’s called The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life & Succeed On Your Own Terms. Having been in the self-help space for… Continue reading How To Be Unfuckwithable: Code of the Extraordinary Mind Summary and Review
10 Traits You Must Adopt From Socially Confident People
Social confidence is different from other forms of confidence. You can be confident at playing football, but that does not translate into speaking well in public, making friends, or approaching someone you are interested in. In fact, if you hear someone give advice on confidence as a whole, run the other direction. Because your confidence… Continue reading 10 Traits You Must Adopt From Socially Confident People
10 Tips To Be As Confident Robert Downey Jr. Even If You’re A Nerd
Ask any girl what she wants in a man and almost immediately, most will say she wants someone who is confident. Don’t believe me? Test it out yourself by asking 15 girls or take a look at any of hundreds of YouTube videos asking girls. But why are girls naturally pre-built from an evolutionary biology… Continue reading 10 Tips To Be As Confident Robert Downey Jr. Even If You’re A Nerd
How To Be More Interesting: A Must-Watch For Artists & Storytellers
When you think about getting your work out there in a bigger way or coming across interesting, do you ever get caught by thoughts like… “But what if the hobbies I love to do are boring to other people?” “What if my business industry is the most boring industry on earth? I’m having a really difficult… Continue reading How To Be More Interesting: A Must-Watch For Artists & Storytellers
What You Can Learn About Dating From Taylor Swift’s Songs
Taylor Swift. A musical prodigy. One of the most recognized artists and most followed accounts on Instagram in the world. Just like Miley Cyrus, she was a weird kid. They both begged their parents to get them into the entertainment industry. And it worked. Because she had the musical genius and hard work to back it… Continue reading What You Can Learn About Dating From Taylor Swift’s Songs