I figured it’d be fun to have a casual podcast episode rather than talk seriously about a personal development principle on my own. That’s why I brought my friend and fellow podcaster, DJ Foley, to have an entertaining and informative conversation. Since this is a self development blog, we will be discussing the four main… Continue reading I Chat With My Friend About Health, Wealth, Love, & Happiness
Category: Happiness
The Story of My Crazy First Solo Travel Trip to Kalanggaman Island
A couple years ago, I heard the famed travel blogger Nomadic Matt say that everyone should take a solo trip at least once in their life because enriching and you’ll discover something about you — even if it’s that you prefer group travel. You never know until you try. Soon after, I fell in love… Continue reading The Story of My Crazy First Solo Travel Trip to Kalanggaman Island
11 Things Under $200 That Are Worth It
When we buy something, we want it to improve our life, experiences, or happiness. But we’ve all been in a situation where the value we expected from a product didn’t live up to our expectations. On the flip side, there are times when our expectations are exceeded. Here’s a list of some of my favorite… Continue reading 11 Things Under $200 That Are Worth It
How to Get Better Sleep & Fall Asleep Faster for Better Performance [Podcast]
Good sleep is a vital part of building muscle, job performance, focus, energy levels, health, longevity, happiness, and mental health. But the modern world has made it tough for the average person to get enough of the right type of sleep. You see, artificial lights and screens are just a few of the obstacles that… Continue reading How to Get Better Sleep & Fall Asleep Faster for Better Performance [Podcast]
A Guide for Uncertain Times – Choose Yourself by James Altucher – Book Summary
James Altucher is an entrepreneur, angel investor, and chess master who hosts a top interview-based podcast where he brings on various successful individuals through his network. He has earned and lost millions numerous times throughout his life. He has gone through many ups and downs in his personal, romantic, and professional life. His Wall Street… Continue reading A Guide for Uncertain Times – Choose Yourself by James Altucher – Book Summary
How to Be More Interesting: This Last Year Was the Most Interesting of My Life
A few years ago, I saw where I was headed in life. I saw myself working a boring job I didn’t like, tolerating a wife I didn’t like, and eating frozen dinners and watching mediocre TV every night. That vision was so miserable I vowed to do anything I could to make my life more… Continue reading How to Be More Interesting: This Last Year Was the Most Interesting of My Life
7 Tips on Being More Socially Skilled As A Sensitive Introvert
Improving my emotional intelligence has been a focus of mine for the last couple years. Part of that involves observing what works and doesn’t in my social interactions and how I feel. I’ve learned a lot of lessons throughout my reflection, feedback from those better than I, and testing that are worth sharing. These tips… Continue reading 7 Tips on Being More Socially Skilled As A Sensitive Introvert
4 Tips on Dealing with Uncertainty During Tough Times
“Nothing is certain except for death and taxes.” No matter who you are, you will face tough times. No matter how good you are, you will face unfair or unexpected things. No matter how successful you’ve become, you will face challenges. Whether it’s for your career or life, these tips can help get you through.… Continue reading 4 Tips on Dealing with Uncertainty During Tough Times
Emotional Intelligence for Engineers: A Discussion
I’ve been creating a lot of content over the last year and a half on improving your social intelligence. That’s because I’ve learned that this skill is one of the most powerful, overlooked skills for one’s pursuit of wealth, career success, and relationship success. I’m happy to say that I’ve seen noticeable progress in myself… Continue reading Emotional Intelligence for Engineers: A Discussion
Q&A: How to Staying Organized, When To Change Careers, and More!
Welcome to my first Q&A session on my podcast. In this episode, I’ll be answering reader questions in detail. We’re going to be talking about a variety of different self help topics, including the life changing art of staying organized, the best time to change careers to another industry, and more! Enjoy! Get a free… Continue reading Q&A: How to Staying Organized, When To Change Careers, and More!