Category: Inspiration

Less Things, More Happiness Challenge Day 5

It is Day 5 of my “Less things, more happiness” challenge. As mentioned in previous days, I wanted to volunteer to experiment with this science-backed happiness-boosting practice. After many weeks looking for something I’d like, I finally went through with it. I spent a good portion of a day volunteering my time for a beer… Continue reading Less Things, More Happiness Challenge Day 5

Myth Debunked: Are your twenties really the best years of your life?

For the last few years of my life, I was constantly in a state of frustration and haste. Why? Because I thought I had wasted the best years of my life. I was told by media, Hollywood, peers, and adults that your twenties are the best years of your life. I even asked one of… Continue reading Myth Debunked: Are your twenties really the best years of your life?

The Less Things, More Happiness Challenge – Day 4 (Most Important Day)

This is probably the most important day of my Less Things, More Happiness challenge.  Why? Because I have discovered some deep, profound insights on happiness that will help me and help you. You may be wondering how I was able to do that in such a short time, but these days are not happening sequentially in… Continue reading The Less Things, More Happiness Challenge – Day 4 (Most Important Day)

17 Success Tips from Billionaire Oprah Winfrey on Principles, Mindset, & Career

Oprah Winfrey is one of my favorite billionaires because she’s unique. Unlike the others, she overcame two discriminating obstacles (being black and female) to become a billionaire in an industry where billionaires are rare: entertainment. On top of that, she had a tough early life of sexual and physical abuse, and she miscarried a child as… Continue reading 17 Success Tips from Billionaire Oprah Winfrey on Principles, Mindset, & Career

The “Less Things, More Happiness” Challenge – Day 2

It is Day 2 of the Less Things, More Happiness Challenge. As a reminder, the goal of this challenge is to improve my long-term happiness through science-backed practices and avoid doing it through spending money or materialistic possessions. Remember that this is a collaborative challenge. Feel free to do the exercises in the challenge with me so… Continue reading The “Less Things, More Happiness” Challenge – Day 2

A Gratitude Story To Inspire You To Be Happier And More Thankful

In the United States, we celebrate a holiday called Thanksgiving. It is arguably the best holiday of the year to make you happier. And that’s science-backed. Some people think the holiday is about eating massive piles of food. You see, Thanksgiving started as a holiday to remind ourselves to give thanks for what we have. And… Continue reading A Gratitude Story To Inspire You To Be Happier And More Thankful

The Richest Man in Babylon Book Summary and Review: 10 Lessons To Learn

The Richest Man in Babylon by George S. Clason is a timeless classic parable I have known about it since the early days when I first got into the world of self-help and wealth creation. If you are not familiar, it is a must-read if you want the essential truths of wealth creation. They first appeared… Continue reading The Richest Man in Babylon Book Summary and Review: 10 Lessons To Learn

The “Less Things, More Happiness” 7 Day Challenge – Day 1

It is Day 1 of the “Less Things, More Happiness” challenge. The guidelines are outlined in my previous post. The main objective is to improve long-term happiness without having to resort to materialistic things based on science-backed techniques.  I set a timer for 10 minutes and went out to enjoy nature. It was just me with my clothes… Continue reading The “Less Things, More Happiness” 7 Day Challenge – Day 1

The “Less Things, More Happiness” 7 Day Challenge

So I have decided to do a 7 day challenge. I encourage you to do this challenge with me because it will help you with the following goals: Be happier with less. Turning the practices that science has proven actually lead to more happiness into habits. Quiet the constant urge to create more, produce more, and do more when you… Continue reading The “Less Things, More Happiness” 7 Day Challenge