Category: Happiness

10 Scientifically Proven Ways To Make Yourself Happier

We’ve all heard about surrounding yourself with successful people to be more successful. We’ve heard that we are the average of the give people who hang around most. But how about surrounding yourself with happy people? In many YouTube videos, in happiness books, in TED talks, and other scientific lectures, it is clear that happiness… Continue reading 10 Scientifically Proven Ways To Make Yourself Happier

The Ultimate List of Science-Backed Thought Leaders in Personal Development

This article is probably the best yet shortest one I’ve ever wrote. That’s because this article is a goldmine for anyone who wants to improve their lives. The truth is that every major topic you want to improve in, there’s some expert or scientist who has spent decades researching and discovering principles in that field… Continue reading The Ultimate List of Science-Backed Thought Leaders in Personal Development

At Last, A New Book on Men’s Dating That Suggests Something Different

I’m a big fan of Dr. Robert Glover’s work, so much so that I recommend his book No More Mr. Nice Guy to every man I think the book can help and I interviewed him for my podcast. If you’re not familiar with who he is, check out my content on him. He’s basically helped a rapidly… Continue reading At Last, A New Book on Men’s Dating That Suggests Something Different

8 Lessons Learned From My Trip to China As An American Born Chinese Kid

The last time I went to China was over a decade ago. I haven’t returned since. Why? There are many reasons, including culture shock and family drama. Nonetheless, I obtained many memories, emotions, and lessons from my trip because the trip was such a different experience as a young Chinese American. My parents whisked me… Continue reading 8 Lessons Learned From My Trip to China As An American Born Chinese Kid

5 Ways Self-Help Just Makes Your Life Worse

Huh? An article on 5 ways personal development is bad for you from a blogger who is the biggest fan-boy for personal development? This is more than just a clickbait topic to grab your attention. These are real struggles I have come across after becoming obsessed with personal-development. If you’re why I’m revealing them. It’s… Continue reading 5 Ways Self-Help Just Makes Your Life Worse

The Life Changing Magic of Tidying Up (FREE Digestible Checklist)

Have you ever met someone who blamed their environment for their situation? This was me. I used to say, “The only reason I’m so messy is because my room is too small to fit everything and the pressure my parents place on me to keep things in certain places. When I’m old enough to have… Continue reading The Life Changing Magic of Tidying Up (FREE Digestible Checklist)

How to Master Work-Life Balance According to Jack Welch & Sara Blakely (Plus, Questions on Travel & Med School)

Work-life balance is a huge issue for many people, especially since women now have to work full-time when they used to be expected to be stay-at-home mothers — and because American culture has a philosophy of “the harder you work, the more successful you’ll be.” This podcast episode breaks down some insights I took from the… Continue reading How to Master Work-Life Balance According to Jack Welch & Sara Blakely (Plus, Questions on Travel & Med School)

The Truth About Following Your Passion

One critical element of achieving a work-life balance is having a job you can wake up happy to. That way you aren’t living most of your life looking at the clock. I’ve been studying the most successful people on the planet for years. They’ve been saying the same thing over and over about passion.