Category: Health

Why Defeating Shame & Vulnerability May Be The Key To Success: Daring Greatly by Brené Brown

Brené Brown is a University of Houston research professor who has spent decades studying shame and vulnerability. For most of human civilization, men have hid behind the mask of masculinity, concealing any signs of shame and vulnerability because they believed that a man should never show weakness. But it turns out that Brené found that… Continue reading Why Defeating Shame & Vulnerability May Be The Key To Success: Daring Greatly by Brené Brown

The Best Men’s Guide (& Book) to Dating Of All Time by Tucker Max

A few years ago, I discovered the world of online dating advice. At the time, I felt like I had discovered a super power. Until that point, I thought that your success with women was fixed and there was nothing you could do about it. Finding out there were techniques I could use immediately to… Continue reading The Best Men’s Guide (& Book) to Dating Of All Time by Tucker Max

Read This When Working Harder Isn’t Making Life Better

As I have been poring over books on social anxiety, entrepreneurship, and nice guy qualities, I have come across a shocking realization… Working harder is not always a symbol of achievement. Sometimes, it’s worn as one in disguise, but in reality, it’s an excuse to avoid doing something uncomfortable. This is especially important because: Doing… Continue reading Read This When Working Harder Isn’t Making Life Better

How To Identify Fake Excuses that Are Limiting Your Potential Even If You’re A Procrastinator

“He that is good for making excuses is seldom good for anything else.” -Benjamin Franklin One common, frustrating theme I have found when talking to people who have mediocre lives is that they’re all excuse-generating machines. Every time I try to give reasons that their obstacles are solvable and tactics to do so, they come… Continue reading How To Identify Fake Excuses that Are Limiting Your Potential Even If You’re A Procrastinator

Why New Year resolutions fail (and the secret to keeping them)

The first couple months of the new year are a time when I roll my eyes a lot (in my head — I’m too polite to roll them in real life). Every year, the same thing happens at the gym. It gets flooded with new people. Parking gets harder. Unused equipment is scarcer. People are proud… Continue reading Why New Year resolutions fail (and the secret to keeping them)

2017: A Year in Reflection

2017 has been a year where I have dived deeper into the subtleties of personal development. What the heck does that mean? Well, only a small percent of the public ever get into self-development. Of those that do, most of them focus on fundamental, surface-level tactics. An example would be what you see in listicle-themed… Continue reading 2017: A Year in Reflection

The Mask of Masculinity by Lewis Howes Book Summary & Review

Lewis Howes’s latest book, The Mask of Masculinity, is a breath of fresh air. If you’re not familiar with Lewis, he’s a host of a Top 100 Apple Podcast, The School of Greatness, NY Times best-selling author of a book with the same name, millionaire entrepreneur (he’s in the online marketing industry), and the founder of an annual conference… Continue reading The Mask of Masculinity by Lewis Howes Book Summary & Review

12 Time Management Secrets From Billionaires (Some Will Shock You)

There are around 2,000 billionaires in the world. And by definition, they’re some of the best at time management. They’re bombarded with thousands of emails. They have a thousand things they could do: meet with an employee, schedule a meeting, find a new marketing strategy, work on a product design, etc. How do they choose what’s most important… Continue reading 12 Time Management Secrets From Billionaires (Some Will Shock You)