When I was a kid, I only read fiction. Harry Potter. The Bartimaeus Sequence. The Inheritance Series. I thought non-fiction was boring and useless. I remember complaining to a classmate at my school library about why there was such a large non-fiction section. What kind of person reads a 500 page book on history for… Continue reading Why You Should Read Fiction (4 Surprising Benefits)
Category: Health
No More Mr. Nice Guy by Dr. Robert Glover Book Summary & Review (Plus Interview)
“There are no perfect relationships. There are no perfect partners. Relationships by their very nature are chaotic, eventful, and challenging.” ― Robert A. Glover, No More Mr. Nice Guy One of the books that has been most impactful on my life is Dr. Robert Glover’s No More Mr. Nice Guy. The book reveals: the truth… Continue reading No More Mr. Nice Guy by Dr. Robert Glover Book Summary & Review (Plus Interview)
Cara Delevingne on Happiness, Imposter Syndrome, Overwork, Therapy & the Beauty in Flaws
“Be comfortable in your own shoes because you’re going to be in them for a while.” – Cara Delevigne Cara DeLevigne’s speech during the Women in the World summit has touched me on multiple levels, even though I’m not a woman. I’ve watched it numerous times since it’s release. With 41 million followers on Instagram,… Continue reading Cara Delevingne on Happiness, Imposter Syndrome, Overwork, Therapy & the Beauty in Flaws
I Experimented With Meditation For A Year and a Half. Here’s What Happened (Complete Guide)
A year ago, I started an experiment. After hearing all the hype from successful people about how meditation, I took it up for the first time in my life. And I documented my journey with data. I used the app, Insight Timer, the best free meditation app out there. It logs all the free guided… Continue reading I Experimented With Meditation For A Year and a Half. Here’s What Happened (Complete Guide)
Ben Franklin’s Autobiography: A Quick Book Summary & Review
Ben Franklin is one of the most influential people of American History. Hundreds of years after his death, he’s still seen as a role model by many, including the billionaire, Charlie Munger. He was a successful inventor and businessman. He helped build the great American government and economy. His foresight into the power of compound… Continue reading Ben Franklin’s Autobiography: A Quick Book Summary & Review
How To Master Your Asian Masculinity & Live The Life You Want with Kevin Kreider
Kevin Kreider is an Asian American male model, life coach, speaker, fitness trainer, social media influencer, and bodybuilding competitor. As a child, he was bullied for his skinny figure and race, while struggling with Tourette’s Syndrome. Kevin has won several natural bodybuilding competitions and spoke at TEDx. Now, he helps other Asian American men cultivate their… Continue reading How To Master Your Asian Masculinity & Live The Life You Want with Kevin Kreider
How To Deal With Strict Asian Parents (Even If You Can’t Change Them)
So you have strict Asian parents. They over-controlling. They have unreasonable rules. They set ridiculous expectations and talk down to you. Maybe it doesn’t even end into adulthood. How do you deal with this? We all want to be happier. But when we’re young, it seems impossible to deal with. Here are some tips I’ve… Continue reading How To Deal With Strict Asian Parents (Even If You Can’t Change Them)
This Is How To Find Meaning in Your Life (Backed by Research)
Despite being young, I’ve come across a decent amount of people my age who have been diagnosed with cancer. It makes me wonder what I would do if I were to die in a month from now. It’s a powerful exercise that I suggest you do from time to time to make sure you’re not… Continue reading This Is How To Find Meaning in Your Life (Backed by Research)
The Secrets to Asian American Male Dating with Mike “SquattinCassanova”
In this podcast, I interview Mike “SquattinCassanova”, an Asian dating coach. We talk about: are Asian men undateable? the insecurities we deal with the differences in race when it coming to dating struggles Asian American millennial men have in dating the importance of not blaming or feeling like you deserve anything how we can become… Continue reading The Secrets to Asian American Male Dating with Mike “SquattinCassanova”
How To Live in the Present in the Moment (And Why It’s Key)
With the rising popularity of emotional intelligence and meditation for success, a related concept has been popping up all the time: staying present in the moment. What does “living in the here and now” actually mean? This article will help you discover how being present can improve your wealth, happiness, love life, and relationships.