I’m picky with what books to read. I’m even pickier with what books to re-read. A book has to be so good that it should be consulted often as a reference, like the Bible. Moreover, re-reading builds different perspectives. I was listening to the Investor’s Podcast. They also read books by billionaires and discuss what… Continue reading 10 Books Worth Re-Reading
Category: Health
How to Get Better Sleep & Fall Asleep Faster for Better Performance [Podcast]
Good sleep is a vital part of building muscle, job performance, focus, energy levels, health, longevity, happiness, and mental health. But the modern world has made it tough for the average person to get enough of the right type of sleep. You see, artificial lights and screens are just a few of the obstacles that… Continue reading How to Get Better Sleep & Fall Asleep Faster for Better Performance [Podcast]
10 Best Self-Help Books For Men in 2020
Having read tons of books, I’m a little shocked that I haven’t done a “best self-help books” list yet. These are some of the fundamental books you should read if you want to change your life. I tried to cover the major areas people care about in life with these recommendations: regret, happiness, wealth, mastery,… Continue reading 10 Best Self-Help Books For Men in 2020
7 Tips on Being More Socially Skilled As A Sensitive Introvert
Improving my emotional intelligence has been a focus of mine for the last couple years. Part of that involves observing what works and doesn’t in my social interactions and how I feel. I’ve learned a lot of lessons throughout my reflection, feedback from those better than I, and testing that are worth sharing. These tips… Continue reading 7 Tips on Being More Socially Skilled As A Sensitive Introvert
4 Tips on Dealing with Uncertainty During Tough Times
“Nothing is certain except for death and taxes.” No matter who you are, you will face tough times. No matter how good you are, you will face unfair or unexpected things. No matter how successful you’ve become, you will face challenges. Whether it’s for your career or life, these tips can help get you through.… Continue reading 4 Tips on Dealing with Uncertainty During Tough Times
5 of My Favorite Daily Habits To Improve Your Life
One of the worst things you can do towards your own success is let your behaviors and environment control you so you slowly drift into worse habits. It’s dangerous because it happens so slowly over time that you don’t realize it. This gradual process is what can bring you to eat junk food that destroys… Continue reading 5 of My Favorite Daily Habits To Improve Your Life
Q&A: How to Staying Organized, When To Change Careers, and More!
Welcome to my first Q&A session on my podcast. In this episode, I’ll be answering reader questions in detail. We’re going to be talking about a variety of different self help topics, including the life changing art of staying organized, the best time to change careers to another industry, and more! Enjoy! Get a free… Continue reading Q&A: How to Staying Organized, When To Change Careers, and More!
On Setting and Sticking to New Years Resolutions
Last year was my best year of life in a few ways. My life was more interesting than ever before because I set a goal to do interesting activities every week — and I accomplished that. I planned to improve my social intelligence, health, strength, and fitness this year, and I’ve seen noticeable progress in… Continue reading On Setting and Sticking to New Years Resolutions
The Problem With Personal Development Trends & Life Hacks
If you did every life hack that successful people and personal development influencers recommend, your day may look something like… Wake up at 5am and take off blue light blocking sunglasses. Turn off your artificial light alarm clock and open shades. Meditate. Journal. Do a yoga session. Take a cold shower. Eat avocados but with… Continue reading The Problem With Personal Development Trends & Life Hacks
The Ultimate “Advice To My Younger Self” Compilation
I have doubled down on any knowledge I could find online around “what I wish I knew when I was 20 (or 21 or younger).” Why am I such a fanatic about “advice to my younger self” content? Most people (99%) don’t care to take the time to learn from others’ mistakes. If you don’t… Continue reading The Ultimate “Advice To My Younger Self” Compilation