Michael Sartain on How to Build a Social Circle of High-Value Men and Women

In this podcast episode, I talk with Michael Sartain, a millionaire TV star on Millionaire Matchmaker, an Air Force veteran, Las Vegas resident, red carpet host, and social media influencer. This interview has been one of my favorites since it’s packed with knowledge bombs. We talk about: fashion advice the lifestyle of the Las Vegas… Continue reading Michael Sartain on How to Build a Social Circle of High-Value Men and Women

I Chat With My Friend About Health, Wealth, Love, & Happiness

I figured it’d be fun to have a casual podcast episode rather than talk seriously about a personal development principle on my own. That’s why I brought my friend and fellow podcaster, DJ Foley, to have an entertaining and informative conversation. Since this is a self development blog, we will be discussing the four main… Continue reading I Chat With My Friend About Health, Wealth, Love, & Happiness

The Most Important Factors to Consider When Choosing the Right Partner for Marriage

One of my favorite phenomenons to study are celebrity divorces. Why do celebrities who seem to have a partner who has it all (fame, wealth, looks, personality) often divorce so quickly? Usually, in a few months or a couple years, they’ve split. Obviously, temptation and cheating play a role in the Hollywood world, but it… Continue reading The Most Important Factors to Consider When Choosing the Right Partner for Marriage

Published
Categorized as Dating

This Is What Actually Attracts Women: 7 Insights From Speed Dating Research

It’s been a while since I dove deep into scientific literature to bring you some interesting, useful insights. Today’s the day! Here are some discoveries from the latest research conducted through controlled, speed-dating experiments by researchers. Nice guys and gals can finish first: Personality and speed-dating success among Asian Americans In Western culture, both pop… Continue reading This Is What Actually Attracts Women: 7 Insights From Speed Dating Research

Published
Categorized as Dating

How to Get Better Sleep & Fall Asleep Faster for Better Performance [Podcast]

Good sleep is a vital part of building muscle, job performance, focus, energy levels, health, longevity, happiness, and mental health. But the modern world has made it tough for the average person to get enough of the right type of sleep. You see, artificial lights and screens are just a few of the obstacles that… Continue reading How to Get Better Sleep & Fall Asleep Faster for Better Performance [Podcast]

How to Be More Interesting: This Last Year Was the Most Interesting of My Life

A few years ago, I saw where I was headed in life. I saw myself working a boring job I didn’t like, tolerating a wife I didn’t like, and eating frozen dinners and watching mediocre TV every night. That vision was so miserable I vowed to do anything I could to make my life more… Continue reading How to Be More Interesting: This Last Year Was the Most Interesting of My Life

7 Tips on Being More Socially Skilled As A Sensitive Introvert

Improving my emotional intelligence has been a focus of mine for the last couple years. Part of that involves observing what works and doesn’t in my social interactions and how I feel. I’ve learned a lot of lessons throughout my reflection, feedback from those better than I, and testing that are worth sharing. These tips… Continue reading 7 Tips on Being More Socially Skilled As A Sensitive Introvert

Emotional Intelligence for Engineers: A Discussion

I’ve been creating a lot of content over the last year and a half on improving your social intelligence. That’s because I’ve learned that this skill is one of the most powerful, overlooked skills for one’s pursuit of wealth, career success, and relationship success. I’m happy to say that I’ve seen noticeable progress in myself… Continue reading Emotional Intelligence for Engineers: A Discussion