10 Bad Habits That Millionaires Avoid

Here are ten bad habits that millionaires avoid: Procrastination: Millionaires understand that time is a valuable asset and they avoid wasting it by procrastinating on important tasks and projects. Instead, they prioritize their time and work efficiently to achieve their goals. Overspending: Millionaires are careful with their money and avoid overspending on unnecessary expenses. They… Continue reading 10 Bad Habits That Millionaires Avoid

The Secret to Forming Habits is Simple and It Isn’t Fancy

Building good habits is an essential part of living a healthy, happy, and productive life. Whether it’s exercising regularly, eating a balanced diet, or getting enough sleep, establishing healthy habits can help us improve our physical and mental well-being. But, as many of us know, building good habits isn’t always easy. It requires discipline, motivation,… Continue reading The Secret to Forming Habits is Simple and It Isn’t Fancy

How to Raise Your Self Esteem (and Why It Matters)

A few years ago, I did the “Less Things, More Happiness” 7 Day Challenge, so now, I want to continue with a new challenge. Nowadays, it feels like there’s so many things one can improve upon and spend their time on: fitness, health, focus, willpower, meditation, productivity … it’s overwhelming. For at least the next… Continue reading How to Raise Your Self Esteem (and Why It Matters)

How to Get Rid of Anxiety and Fear of Not Being Where You Want To Be Yet

Lately, I’ve found a good amount of people seem to stress over not achieving some level of success they believe they need to hit by a certain age. Past a level, the anxiety, fear, and negative self-talk can be more damaging than self-serving. In this short but impactful podcast episode, I touch on some tips… Continue reading How to Get Rid of Anxiety and Fear of Not Being Where You Want To Be Yet

Stoicism Is The Latest Young Male Trend. So What Is It?

Since I write in the men’s personal development space, I get a decent stream of young men suggesting new trends for me to look into or cover. Some examples include Jordan Peterson, intermittent fasting, the book Can’t Hurt Me, the book Extreme Ownership, ice baths, and Wim Hof. Frankly, I’ve usually taken the perspective that… Continue reading Stoicism Is The Latest Young Male Trend. So What Is It?

Party It Up or Delay Gratification? Here’s Why You Should Do Both

Throughout your life, you’ve probably heard these two competing philosophies.  The first philosophy is around just partying and enjoying as much of life as you can right now, even at the cost of your future. Who cares about how well you do on that test tomorrow or your career and savings in 20 years? Live… Continue reading Party It Up or Delay Gratification? Here’s Why You Should Do Both