Top 10 Productivity Tools To Maximize Your Efficiency (Hint: The Three Best Ones Are Free)

A huge trend in the productivity community these days is finding the best apps, tools, and extensions.  Having tried out most of them, I can safely say that I spit on most of them in disgust; they’re more unproductive than helpful. It’s counter-intuitive but they take up more time than they are worth and the extra results are minimal.… Continue reading Top 10 Productivity Tools To Maximize Your Efficiency (Hint: The Three Best Ones Are Free)

Day 3 of the Less Things, More Happiness Challenge

It’s day three of my challenge to be happier and not depend on unnecessary, materialistic items. See day two or any of the previous posts to see what this is about. Just make sure to follow along and practice this with me. Exercise was the focus Today, I focused on exercise, which science shown increases your… Continue reading Day 3 of the Less Things, More Happiness Challenge

The “Less Things, More Happiness” Challenge – Day 2

It is Day 2 of the Less Things, More Happiness Challenge. As a reminder, the goal of this challenge is to improve my long-term happiness through science-backed practices and avoid doing it through spending money or materialistic possessions. Remember that this is a collaborative challenge. Feel free to do the exercises in the challenge with me so… Continue reading The “Less Things, More Happiness” Challenge – Day 2

The Red Queen by Matt Ridley Book Summary – The Evolutionary Science of Attraction

Have you ever wondered why we are attracted to what we are and why do we behave in the way we do to attract others? Why are boobs, for example, so attractive if they are just blobs of fat on the chest? Today, I am going to address those issues.   The Red Queen is… Continue reading The Red Queen by Matt Ridley Book Summary – The Evolutionary Science of Attraction

What You Can Do For 10 Minutes Every Day That Will Change Your Life

What if there’s something that will take you less than 10 minutes a day that can change your life? Well, it turns out a few activities you can do that fall into this category. By turning them into a habit, it can lead to massive amounts of money, happiness, success, and performance. Now, you’re probably… Continue reading What You Can Do For 10 Minutes Every Day That Will Change Your Life

How To Enjoy Your Life Without Comparing It To Others

You are scrolling through Instagram. And you see yet another person living his dream life, wearing luxurious clothes, and traveling the world with beautiful women. You are in the gym going through your standard exercise routine and you see someone with the body you want. You scroll through Facebook on Friday night, tired and bored… Continue reading How To Enjoy Your Life Without Comparing It To Others

A Gratitude Story To Inspire You To Be Happier And More Thankful

In the United States, we celebrate a holiday called Thanksgiving. It is arguably the best holiday of the year to make you happier. And that’s science-backed. Some people think the holiday is about eating massive piles of food. You see, Thanksgiving started as a holiday to remind ourselves to give thanks for what we have. And… Continue reading A Gratitude Story To Inspire You To Be Happier And More Thankful