Following the theme of my latest articles, I want to touch more on procrastination since it was one of my reader’s requests to talk about this topic. In this podcast episode, I discuss why we procrastinate and the science behind it. Understanding the evolutionary psychology of how it works will help us master it. Subscribe… Continue reading Why You Procrastinate Even When It Feels Bad [Podcast]
Arnold Schwarzenegger’s 5 Rules for Success [Podcast]
In this podcast episode, I talk about what I have learned from the legend Arnold Schwarzenegger, a bodybuilding champion, highest paid actor at one point, a real estate millionaire, and governor. How did an immigrant live and achieve the American dream? Find out… Like this show? Please leave a rating here — even one review helps!… Continue reading Arnold Schwarzenegger’s 5 Rules for Success [Podcast]
3 Valuable Business Books Written By Female Entrepreneurs
I wanted to share with you the top books I have discovered and read on female empowerment and business success. Hopefully, they’ll be more relatable and helpful to female entrepreneurs out there. 1. The Martha Stewart Rules Self explanatory. This woman is a billionaire, celebrity, and doing what she loves. Learn her rules for success!… Continue reading 3 Valuable Business Books Written By Female Entrepreneurs
How I Find the Motivation to Consistently Get Things Done [Podcast]
I asked my email newsletter what they wanted to hear about. One of my readers, Joe wrote in with this request. I am curious to hear about how you find the time and discipline to keep pushing out emails and videos. (Maybe you’ve already written about this somewhere) I have a small blog myself and… Continue reading How I Find the Motivation to Consistently Get Things Done [Podcast]
A Race Against Time: A Couple’s Quest to Save Their Lives and Find a Cure
Sonia Vallabh and Eric Minikel found themselves faced with a devastating reality – a reality that threatened to steal away their hopes, dreams, and ultimately, their lives. In the bustling city of Cambridge, Massachusetts, Sonia Vallabh and her husband Eric Minikel embarked on a remarkable journey that would redefine their lives and ignite their passion… Continue reading A Race Against Time: A Couple’s Quest to Save Their Lives and Find a Cure
The 5-Day Overcome Procrastination Challenge: Day 5 “Achievement”
I did! This is the final day of my five-day challenge to end procrastination. I chose writing an article every day, you were challenged to follow along with me and to leave a comment about your progress. I saw an Instagram reel of Mike Tyson saying that discipline is doing something you don’t want to… Continue reading The 5-Day Overcome Procrastination Challenge: Day 5 “Achievement”
The 5-Day Overcome Procrastination Challenge: Day 4 “Hoplessness”
This is the second-to-last day of our 5-day challenge on building willpower, a habit, getting something done, and not procrastinating! As a recap, we’re doing this challenge together. You pick any activity you’ve been putting off, and we do it together. I chose writing articles as my activity. I chose the theme of today’s article… Continue reading The 5-Day Overcome Procrastination Challenge: Day 4 “Hoplessness”
The 5-Day Overcome Procrastination Challenge: Day 3
For day three of my challenge to write an article per day, I had an idea to do a very short article. I felt this would be the clearest way to prove that you shouldn’t beat yourself up over quality, length, or perfection. Even a tiny bit of movement, action, or content can be helpful… Continue reading The 5-Day Overcome Procrastination Challenge: Day 3
The 5-Day Overcome Procrastination Challenge: Day 2
This is day two in my challenge I’m doing with my readers to overcome procrastination. The theme of this challenge so far is two-minute or less exercises to reduce how big you’re building up this thing you’re putting off in your head and to build some momentum and habits. Our goal is to do an activity… Continue reading The 5-Day Overcome Procrastination Challenge: Day 2
The 5-Day Overcome Procrastination Challenge: Day 1
I asked my email newsletter what they wanted to hear about. One of my readers, Joe wrote in with this idea. I am curious to hear about how you find the time and discipline to keep pushing out emails and videos. (Maybe you’ve already written about this somewhere) I have a small blog myself and… Continue reading The 5-Day Overcome Procrastination Challenge: Day 1