Partially inspired by Tim Ferriss’s articles on suicide and my own experiences, this is my amateur-ish video on what I’ve learned over the years. Hopefully it helps. I’m still kind of bad at these videos. If you need help, Call this number: 1 (800) 273-8255. It’s the National Suicide Prevention Lifeline One of the… Continue reading Look at This Before You Commit Suicide (Practical Thoughts)
Category: Happiness
10 Qualities To Look For and Cultivate In A Life Partner
A supermodel met a pro gamer through Twitter. And they ended dated for years despite being separated by hundreds of thousands of miles. This is a real story that took place and it went viral on the Internet. https://instagram.com/p/5qYAYGGZPZ/?taken-by=iamyanetgarcia Most of the world seems to only care about a couple traits when they’re looking for a partner:… Continue reading 10 Qualities To Look For and Cultivate In A Life Partner
A viewer left a message about her marriage
Hi everyone, I wanted to share with you a comment left in one of my videos. I don’t necessarily agree with all her mindsets or her way of viewing things but I am sure you can gain something of value from hearing her story. Perhaps, it may save you some heartache, pain, time or money. For… Continue reading A viewer left a message about her marriage
Science Shows You Are Happier If You Spend On Experiences Rather Than Things
We want to have long-term lasting happiness. Not the short-term ephemeral, fleeting form that often occurs when we acquire material possessions or focus on material things, whether it is getting women, getting laid, making money, buying sports cars, or buying mansions. Sometimes, you can be rich and have money but still feel sad and unhappy.… Continue reading Science Shows You Are Happier If You Spend On Experiences Rather Than Things
How To Improve Your Happiness RIGHT NOW
Can you change your happiness right now? Yes. In this video, I talk about some key practices that you can start implementing immediately to change your level of happiness. These include being grateful, being positive, removing self-doubt, removing self-pity, and increasing your social relationships with positive people. Focus on the present. Don’t dwell or be… Continue reading How To Improve Your Happiness RIGHT NOW
The secret to happiness according to science
The secret to happiness is simple. -40% is genetics. That’s unchangeable. The rest is a matter of: -Faith (Religion & Big Picture), Family, Community (Charity/Strong Friendships), Work (Through Earned Value, Earning What You Make) -habits that drive good events into your life and prevent/avoid bad events (cancer, disease, pain, suffering) -A good perspective and attitude… Continue reading The secret to happiness according to science
What I Know For Sure by Oprah Winfrey Book Summary, Review & Analysis
I really hope you enjoy this book review. This video talks about what billionaire Oprah Winfrey tells us in terms of her secrets and advice on achieving happiness, making money, pursuing your passion, and what really matters in life (as well as what she knows for sure). I respect Oprah for all these things and… Continue reading What I Know For Sure by Oprah Winfrey Book Summary, Review & Analysis
How Ellen Degeneres Never Gave Up In Her Darkest Years and It Payed Off
I think this is a story for the ages. For the handful of people who I can reach with my influence and enjoy what I write, I hope to share this story with you to inspire you and motivate you to hang in there and achieve the success you want. It’s a pretty short story.… Continue reading How Ellen Degeneres Never Gave Up In Her Darkest Years and It Payed Off
How To Have Long-Lasting Marriage
I found this great story on Reddit and so I’ve curated the best parts below. This really correlates with scientific studies done (check out the book Happiness Hypothesis) on how the longest lasting couple’s mindsets, perceptions, and perspectives on each other and how they react to arguments or agreements and what they focus on makes… Continue reading How To Have Long-Lasting Marriage
Inheriting a Lot of Wealth Does Not Guarantee Happiness
John Paul Getty III was born into a wealthy family. His grandfather was oil baron, Jean Paul Getty, and Getty III was the oldest of four children. He was expected to carry on his grandfather’s and father’s footsteps, but he rebelled. He grew up in boarding schools in Rome and England, and was expelled as… Continue reading Inheriting a Lot of Wealth Does Not Guarantee Happiness